DOUBLE CHOCOLATE MUFFINS

Recipe adapted from Nikki Sharp's book

Meal Prep Your Way to Weight Loss

Ingredients:

3 eggs

1 can (15 ounces) red kidney beans,, drained and rinsed

3 tablespoons coconut oil, plus some for greasing

1/4 teaspoon vanilla extract

1/2 cup raw cacao powder

1/2 cup honey or maple syrup

1/2 teaspoon baking powder

Directions:

1. Preheat oven to 350 degrees

2. Place all ingredients in a blender or food processor and blend on low, scraping sides as necessary until combined

3. Lightly coat a muffin tin with coconut oil. Pour mixture into cups, filling each halfway

4. Bake for 20 minutes. The inside should still be slightly gooey (use a toothpick or knife to check). Let rest a few minutes before removing from the tin. Cool completely. wrap each muffin tightly to freeze.

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